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                  Brant County Branch
Life Skills Groups  
life skills groups Life Skills sessions are offered in a formal group setting. Each group is time-limited, usually totaling 8-12 weeks of three-hour sessions. Eligible group participants are 16 years or over, have a serious mental illness, are committed to attending all sessions and have met with the facilitator for a pre-screening assessment. Life Skills helps individuals in their recovery.
  Group Topics Include
 
  • Recovery
  • Assertiveness
  • Self-Awareness
  • Setting Boundaries
  • Coping With Feelings
  • Self Discovery
  • Relationships
  • Communication
  • Conflict Resolution
  • Self-Esteem
  • Coping with Change
  • Personality Dimensions
   
   
  Copyright CMHA-Brant 2006-2012 all rights reserved